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Participatory Culture, Community, and Play : Learning from Reddit
What does online community look like in the age of social networking?How do participatory culture platforms reflect both their designers’ intentions and the desires of their users?In this incisive and timely work, Adrienne L. Massanari discusses how culture is created and challenged on Reddit.com, the self-proclaimed «front page of the internet».Reddit enables the sharing of original and reposted content from around the web, and provides a platform for like-minded individuals to commune around topics of interest – everything from the joys of drinking beer in a shower (/r/showerbeer) to celebrating the pleasures of tidy penmanship (/r/penmanshipporn).Massanari’s ethnographic work provides a detailed examination of the contradictions that shape Reddit’s culture and how they reflect its role as an epicenter of geek culture.The book explores the ways in which community on Reddit is formed and solidified through play and humor, and the complex ways in which Redditors come together, which demonstrate a deep capacity for altruism and charitable giving, but can easily lapse into mob action.It also explores the community’s troubling gender and racial politics and how some Redditors are carving out their own space on the site to fight back.
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Fierce Resilience : Combatting Workplace Stress One Conversation at a Time
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Introduction to Community Development : Theory, Practice, and Service-Learning
Historical context, theoretical grounding, critical issues perspective, and the "how-to" for community developmentThis collection of work by leading community development scholars presents students with a theoretical and practical introduction to the field.The text progresses seamlessly from a theoretical overview to a historical overview to three approaches to community development (ecological, interactional, and structural-functional), then explores the practice of community development along with technical assistance, action research, evaluation research, and the role of local organizations, local leadership, and coalitions.The book concludes with critical issues, such as rural development, inner-city development, youth in community development, health care, public schools, and sustainable development. Key features include:New community development intervention models, using examples from recent events to demonstrate the strengths and challenges of such models Community service-learning activities, providing useful examples and case studies of successful service-learning programs in communities A hierarchy of learning activities and exercises within each chapter, ensuring that students learn how to apply concepts to real-world issues Relevant cases of successful community development interventions, giving students examples of 'best practices'Major trends, challenges, and prospects for the future in community development, helping students identify key issues and opportunities Instructor Teaching Site: Password-protected resources contain learning modules, developed by the authors, which include exercises and activities which reinforce chapter content, and demonstrate application of concepts in real-life communities. Student Study Site: Open-access study materials include chapter self-quizzes to aid content learning. This comprehensive, introductory survey text is designed for upper-level undergraduate and graduate courses in Community Development, Urban Studies, Rural Development, and Introduction to Service Learning found in departments of sociology, public administration, management, and social work.
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Mindful Learning : Reduce Stress and Improve Brain Performance for Effective Learning
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting.The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.
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What can be done to combat learning stress?
To combat learning stress, it is important to create a supportive and positive learning environment. This can be achieved by promoting open communication between students and teachers, providing resources for managing stress and anxiety, and encouraging a healthy work-life balance. Additionally, implementing mindfulness and relaxation techniques, such as deep breathing exercises or meditation, can help students manage their stress levels. It is also important to recognize the individual needs of students and provide personalized support when necessary.
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What is meant by "heart standing" in learning stress?
"Heart standing" in learning stress refers to the feeling of being overwhelmed or emotionally affected by the stress of learning. It can manifest as a racing heart, feelings of anxiety, or a sense of being unable to cope with the demands of learning. This term highlights the emotional and physiological impact that stress can have on an individual's ability to learn and perform. It is important to address and manage heart standing in order to create a more conducive learning environment.
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Are there people who practice martial arts just to relieve stress?
Yes, there are many people who practice martial arts specifically to relieve stress. Engaging in physical activity like martial arts can help release endorphins, which are known to reduce stress and improve mood. Additionally, the focus and discipline required in martial arts training can help individuals clear their minds and alleviate stress. Many practitioners find that the mental and physical benefits of martial arts make it an effective stress-relief tool.
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What is the explanation for compressive stress and tensile stress?
Compressive stress occurs when a material is being pushed or squeezed, causing it to become shorter in length. This type of stress is caused by forces acting to compress the material. Tensile stress, on the other hand, occurs when a material is being pulled or stretched, causing it to become longer in length. This type of stress is caused by forces acting to stretch the material. Both compressive and tensile stress are important factors in understanding the behavior of materials under different types of loading conditions.
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Principles and Practice of Stress Management, Fourth Edition
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field.Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications.Assessment and implementation are illustrated with extensive case examples.The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.
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Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
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Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
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Stress !
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Which physical illnesses can be caused by school stress or stress?
School stress or stress, in general, can lead to physical illnesses such as headaches, stomach aches, and muscle tension. Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can also contribute to the development or exacerbation of conditions like high blood pressure, heart disease, and digestive issues. It is important to address and manage stress to prevent these physical health problems.
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Are there stress wrinkles?
Yes, stress can contribute to the formation of wrinkles on the skin. When we are stressed, our bodies release cortisol, a hormone that can break down collagen and elastin in the skin, leading to the development of wrinkles. Additionally, stress can cause facial muscles to tense up, leading to the formation of lines and wrinkles over time. Practicing stress-reducing techniques such as meditation, exercise, and adequate sleep can help minimize the formation of stress wrinkles.
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What is mental stress?
Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.
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Can stress cause meningitis?
Stress itself does not directly cause meningitis. Meningitis is typically caused by a viral or bacterial infection that affects the protective membranes covering the brain and spinal cord. However, chronic stress can weaken the immune system, making the body more susceptible to infections, including those that can lead to meningitis. It's important to manage stress and maintain a healthy lifestyle to support the immune system and reduce the risk of infections.
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