Products related to Self-improvement:
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Practice Makes Improvement
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Death : The End of Self-Improvement
<p>This book celebrates the great stripping process of aging, dying and spiritual awakening. Beautiful, poignant, at times humorous, transcendent, messy, down to earth, refreshingly honest—the book explores death, and more importantly, being alive, through a rich mix of personal stories and spiritual reflections.</p><p>Joan writes about her mother’s final years and about being with friends and teachers at the end of their lives. She shares her own journey with aging, anal cancer, and other life challenges. She explores what it means to be alive in what may be the collapse of civilization and the possible extinction of life on earth due to climate change.</p><p>Pointing beyond deficiency stories, future fantasies, and oppressive self-improvement projects, Joan invites an awakening to the immediacy of this moment and the wonder of ordinary life. She demonstrates a pathless path of genuine transformation, seeing all of life as sacred and worthy of devotion, and finding joy in the full range of our human experience.</p>
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Stand Firm : Resisting the Self-Improvement Craze
The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement?In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'.The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others.By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'
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The Art of Self-Improvement : Ten Timeless Truths
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today “Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book.”—Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism.Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China.For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today.Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
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What is self-improvement?
Self-improvement is the process of making positive changes in oneself in order to enhance one's quality of life, achieve personal goals, and become the best version of oneself. This can involve developing new skills, changing habits, improving mindset, and working on personal growth. Self-improvement is a continuous journey of self-discovery and self-awareness, and it often involves setting goals, seeking knowledge, and taking action to become a better, more fulfilled individual.
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What is the difference between good self-improvement and bad self-improvement?
Good self-improvement focuses on personal growth, development, and positive change. It involves setting realistic goals, being self-aware, and making consistent efforts to become a better version of oneself. On the other hand, bad self-improvement may involve comparing oneself to others, setting unrealistic expectations, and pursuing change for the wrong reasons, such as seeking validation or approval from others. It can also lead to negative self-talk, self-criticism, and a lack of self-compassion. Ultimately, good self-improvement is about genuine self-care and growth, while bad self-improvement can lead to feelings of inadequacy and dissatisfaction.
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What does self-improvement mean?
Self-improvement refers to the process of enhancing one's skills, knowledge, habits, or character in order to become a better version of oneself. It involves setting goals, identifying areas for growth, and taking intentional steps to make positive changes in one's life. Self-improvement is a continuous journey of self-reflection, learning, and personal development aimed at reaching one's full potential and living a more fulfilling life.
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Which books are suitable for self-improvement?
Books that are suitable for self-improvement are typically those that offer practical advice, strategies, and techniques for personal growth and development. This can include books on topics such as mindfulness, goal setting, time management, communication skills, emotional intelligence, and leadership. Additionally, self-improvement books often provide exercises, case studies, and real-life examples to help readers apply the concepts to their own lives. It's important to choose books that resonate with your specific goals and interests, and that offer actionable steps for making positive changes in your life.
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Socrates on Self-Improvement : Knowledge, Virtue, and Happiness
What model of knowledge does Plato's Socrates use? In this book, Nicholas D. Smith argues that it is akin to knowledge of a craft which is acquired by degrees, rather than straightforward knowledge of facts.He contends that a failure to recognize and identify this model, and attempts to ground ethical success in contemporary accounts of propositional or informational knowledge, have led to distortions of Socrates' philosophical mission to improve himself and others in the domain of practical ethics.He shows that the model of craft-knowledge makes sense of a number of issues scholars have struggled to understand, and makes a case for attributing to Socrates a very sophisticated and plausible view of the improvability of the human condition.
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Self-Education : Or, the Philosophy of Mental Improvement
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Positive Body Image Workbook : A Clinical and Self-Improvement Guide
This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools.The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic.An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image.Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions.Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work.Access to downloadable assignments available at: www.cambridge.org/PBIW
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Atomic Habits By James Clear An Easy & Proven Way Self-management Self-improvement Adult Reading
Atomic Habits By James Clear An Easy & Proven Way Self-management Self-improvement Adult Reading
Price: 5.09 € | Shipping*: 1.99 €
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What is your opinion on healthy self-improvement, without overworking, etc.?
I believe that healthy self-improvement is essential for personal growth and well-being. It is important to strive for self-improvement in a balanced way, without overworking or putting excessive pressure on oneself. It is crucial to listen to our bodies and minds, prioritize self-care, and set realistic goals to avoid burnout and maintain a healthy lifestyle while working towards self-improvement. It's about finding a sustainable balance that allows for growth without sacrificing our mental and physical health.
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Can one not change someone, but educate them for self-improvement?
Yes, it is possible to educate someone for self-improvement without necessarily changing them. By providing knowledge, guidance, and support, individuals can learn to make positive changes in their lives on their own terms. Education can empower individuals to make informed decisions and take responsibility for their own growth and development. Ultimately, the choice to improve oneself lies with the individual, and education can provide the tools and resources to support that process.
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What is your opinion on healthy self-improvement, without overworking oneself, etc.?
I believe that healthy self-improvement is essential for personal growth and well-being. It's important to set realistic goals and make gradual progress without overworking oneself. Balance is key, and it's crucial to prioritize self-care, rest, and relaxation. Overworking oneself can lead to burnout and negatively impact mental and physical health. It's important to listen to your body and mind, and make self-improvement a sustainable and enjoyable journey.
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Is my self-created definition of the term metals in need of improvement?
It's possible that your self-created definition of the term metals may need improvement, as it could be based on limited knowledge or personal interpretation. To ensure accuracy, it's important to consult reliable sources such as scientific literature or experts in the field of metallurgy. Additionally, considering different perspectives and definitions of metals can help refine your understanding of the term.
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